It takes strength and courage to begin your journey towards personal growth.

Welcome!

Lidia K. Oviedo-Torres, LPC, NCC

NPC License: 87486 NPI: 1639956055

After spending 8 years working with children in the school district, I’ve seen firsthand just how important mental health is, not just for kids, but for the entire family. As a working mom, doctoral candidate, and someone who wears many hats, I deeply understand how overwhelming life can feel at times. My counseling approach focuses on creating a safe, supportive space where we can explore patterns and relationships that may be holding you back and work together toward healing and growth.

Whether you're seeking relief from past trauma, navigating a crisis, or simply hoping to improve your relationships, I’m here to support and guide you every step of the way.

Mission Statement

We are dedicated to providing comprehensive mental health services, including individual therapy, group counseling, couples therapy, and consultation services. We empower individuals to achieve holistic well-being by fostering self-awareness, managing stress, and cultivating a harmonious mind-body-spirit connection. Our personalized interventions are tailored to individual needs, empowering clients to take control of their lives and reach their full potential.


Client Testimonials

  • "This is the first time I use a therapist and it has been a lot a help. Lidia's interactions are so smooth, meaning she lets you act and talk normally without out her pulling forcefully and making weird."

  • "I love working with Lidia! From our very first meeting she made me feel comfortable and secure, and she continues to help me work through issues I didn’t even realize were issues! Sessions with her are so comfortable they feel like I’m talking to a close friend."

  • "Lidia helped dig me out of a bad hole I was in, and her help inspired me to continue my mental health journey even further, I am very grateful."