How do I schedule my first session?

You can fill out our Contact Form, and we’ll follow up to match you with a therapist and schedule your intake. You can also call or email us directly.

Do I need a referral to begin therapy?

No referral is needed. You can contact us directly to begin therapy.

What types of therapy do you offer?

We offer individual therapy for adults, teens, and children (ages 6+), as well as family therapy, trauma recovery, EMDR, and immigration evaluations.

Do you provide therapy in Spanish?

Yes, both of our therapists provide bilingual services in English and Spanish.

Do you offer in-person or virtual sessions?

Lidia offers both in-person and virtual therapy. Amanda offers virtual-only sessions for clients anywhere in Texas.

Do you accept insurance?

We are currently in-network with some insurances, and also accept private pay. We can provide superbills for out-of-network reimbursement.

What are your hours of availability?

We offer daytime appointments Monday–Friday. We are also available for evening sessions and some Saturday mornings.

How long is a typical therapy session?

Sessions typically last 50–55 minutes.

Is therapy confidential?

Yes, therapy is confidential. We follow all HIPAA guidelines. Exceptions include risk of harm to self or others, or court orders.